LPGA star Belen Mozo of Spain talks about how to be creative around the green. Belen was a four-time All American at USC. She has also won the Women’s British Amateur Championship and British Girls Amateur Championship. Also, I guess I’ve been mispronouncing her name…so it’s nice to here her say it. 🙂
LPGA Futures Tour player Nicole Smith visits the Fitness Academy. They deal with hypermobility and hormones and how to train to deal with those issues.
Karen Palacios-Jansen was named 2008 Teacher of the Year and well as being named one of the Top 50 Instructors by Golf Digest. Website: Karen Palacios-Jansen site
A ball striking drill with LPGA star Paige Mackenzie. Paige is a graduate of the University of Washington, where she holds the all-time school record for top 10 finishes as well as being ranked the #1 amateur in the country by Golfweek her senior year.
2007 Ginn Tribute winner Nicole Castrale shows how to hit a flop shot. Nicole is also a two-time American Solheim Cup team member. She is coming off shoulder surgery to repair a torn labrum and a tear in the rotator cuff muscle. Best of luck to Nicole on getting back to form.
A great golf tip video from Lee Westwood. Very useful since many amateurs struggle with playing out of the sand.
This exercise is designed for upper and lower body flexibility. Natalie is joined by Caroline Nichols, LPGA physical therapist.
Also in the video is Rosemary Rhodes, Ladies European Tour Physiotherapist. Not only in golf, but in many sports flexibility is under-emphasized.
LPGA pro, and former Duke University star, Anna Grzebien gives tips on hitting off an undulating fairway.
It’s in Korean, but hopefully even if you can’t speak Korean, you can observe her mechanics and find something useful. Jiyai Shin is a 36 time winner worldwide, including 8 LPGA victories, including the 2008 British Open.